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¾ cup chopped Medjool dates
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1 cup smooth natural peanut butter
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½ cup rolled oats (see Tip)
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¼ teaspoon salt
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½ cup chopped unsalted dry-roasted peanuts
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¾ cup bittersweet chocolate chips
Chocolate Peanut Butter Energy Bars
Dates provide all the sweetness you need for these no-bake energy bars. Each square serves up a hearty dose of protein—thanks to peanut butter and peanuts—as well as fiber from rolled oats. Kids will love the chewy bites with crunchy nuts.
Nutrition Information
207
Calories
45g
Carbohydrates
20g
Protein
345mg
Potassium
9g
Fiber
3g
Sugar
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