-
1 banana, frozen
-
½ cup cooked red lentils
-
½ cup nonfat milk
-
2 teaspoons unsweetened cocoa powder
-
1 teaspoon pure maple syrup
Chocolate Banana Protein Smoothie
Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk.
Nutrition Information
237
Calories
44g
Carbohydrates
10g
Protein
348mg
Potassium
6g
Fiber
14g
Sugar
You May Also Like
Mixed Berry Breakfast Smoothie
Smoothies are popular for breakfast, but many don't have enough calories or nutrients to be consider...
Berry Morning Muffin
These easy muffins are full of antioxidant-packed raspberries and strawberries. Walnuts provide a we...
Pineapple Green Smoothie
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add health...