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1 ripe avocado, halved and pitted
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1 ½ cups unsweetened vanilla almond milk or other nondairy milk
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3 tablespoons unsweetened cocoa powder
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3 tablespoons brown sugar or maple syrup, or to taste
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2 tablespoons nondairy semisweet chocolate chips, melted (see Tip)
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1 tablespoon vanilla extract, or to taste
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12 ice cubes
Chocolate Avocado Shake
This rich, healthy chocolate shake recipe is dairy-free and gets its creaminess from avocado instead of ice cream. If you aren't avoiding dairy, you can use regular low-fat milk and any type of semisweet or bittersweet chocolate chips in place of the nondairy chocolate chips.
Nutrition Information
267
Calories
27g
Carbohydrates
21g
Protein
548mg
Potassium
2g
Fiber
9g
Sugar