-
2 (15.5 ounce) cans no-salt-added chickpeas, rinsed
-
6 tablespoons extra-virgin olive oil
-
3 tablespoons lemon juice
-
2 teaspoons Dijon mustard
-
½ teaspoon garlic powder
-
¼ cup finely chopped fresh dill
-
⅛ teaspoon salt
-
⅛ teaspoon ground pepper
-
4 tablespoons vegan mayonnaise
-
8 slices whole-grain bread, toasted
-
4 green lettuce leaves
-
4 thin slices red onion
-
4 tomato slices
Chickpea Salad Sandwich
This vegan chickpea salad sandwich is lemony, bright and surprisingly delicious. It's got all the flavors of a classic tuna salad sandwich—dill, lemon and a bit of garlic—but with chickpeas instead to add a vegan source of protein and a healthy boost of fiber. Celery brings a nice crunch.
Nutrition Information
247
Calories
10g
Carbohydrates
20g
Protein
437mg
Potassium
10g
Fiber
2g
Sugar
You May Also Like
Dijon Salmon with Green Bean Pilaf
In this quick dinner recipe, the delicious garlicky-mustardy mayo that tops baked salmon is very ver...
BBQ Chicken Bowls
These BBQ chicken bowls are perfect for weeknight dinners. They come together in just 25 minutes and...
Panzanella with Burrata & Tuna
This panzanella with burrata and tuna is a vibrant no-cook meal that’s bursting with fresh flavor....