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1 cup cooked quinoa
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⅓ cup canned chickpeas, rinsed and drained
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½ cup cucumber slices
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½ cup cherry tomatoes, halved
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¼ avocado, diced
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3 tablespoons hummus
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1 tablespoon finely chopped roasted red pepper
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1 tablespoon lemon juice
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1 tablespoon water, plus more if desired
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1 teaspoon chopped fresh parsley (Optional)
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Pinch of salt
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Pinch of ground pepper
Chickpea & Quinoa Grain Bowl
It seems grain bowls have as many variations as there are stars in the sky, and there is no wrong way to build one! We keep things classic and simple here with hummus, quinoa, avocado and loads of veggies.
Nutrition Information
233
Calories
37g
Carbohydrates
14g
Protein
569mg
Potassium
3g
Fiber
7g
Sugar
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