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1 tablespoon extra-virgin olive oil
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8 cups chopped kale
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2 cloves garlic, minced
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1 cup rinsed no-salt-added canned chickpeas
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Pinch of ground pepper
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2 slices whole-grain bread, toasted
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½ cup crumbled feta cheese
Chickpea & Kale Toast
This healthy toast recipe combines chickpeas, kale and feta for a savory bite.
Nutrition Information
228
Calories
34g
Carbohydrates
15g
Protein
380mg
Potassium
7g
Fiber
14g
Sugar