Chicken Gumbo Soup

Nutrition Information

298 Calories
15g Carbohydrates
27g Protein
274mg Potassium
8g Fiber
9g Sugar

Ingredients

  • 8 cups water
  • 1 teaspoon garlic powder
  • 1 tablespoon hot pepper sauce
  • 2 carrots, sliced thin
  • 4 ounces fresh mushrooms
  • 1 (10 ounce) package frozen okra, thawed and sliced
  • 1/4 cup uncooked wild rice 1 skinless, boneless chicken breast half - cut into cubes
  • 1 1/2 cups uncooked rotini pasta salt to taste
  • ground black pepper to taste 3 green onions, thinly sliced

Directions