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1 pound boneless, skinless chicken breast, trimmed
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½ teaspoon freshly ground pepper, divided
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3 tablespoons nonfat plain Greek yogurt
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3 tablespoons cider vinegar
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3 tablespoons minced onion
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2 tablespoons extra-virgin olive oil
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⅛ teaspoon salt
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1 medium tomato, chopped
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1 avocado, chopped
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3 strips cooked bacon, crumbled
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8 large leaves red- or green-leaf lettuce
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4 10-inch flour tortillas, preferably whole-wheat
Chicken Club Wraps
Whole-wheat tortillas provide a tasty twist in this quick grilled chicken breast recipe, which combines all the elements of a classic club sandwich into a wrap.
Nutrition Information
136
Calories
15g
Carbohydrates
24g
Protein
648mg
Potassium
6g
Fiber
8g
Sugar
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