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1 tablespoon mayonnaise
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1 teaspoon Dijon mustard
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3 medium lacinato kale leaves
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3 ounces thinly sliced cooked chicken breast
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6 thin red onion slices
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1 firm apple, cut into 9 slices
Chicken & Apple Kale Wraps
Using kale leaves instead of bread to wrap your filling makes this healthy chicken lunch recipe low-calorie (and lower in carbs!). If you can't find lacinato (aka Tuscan) kale, try cabbage for your wrap.
Nutrition Information
123
Calories
19g
Carbohydrates
30g
Protein
228mg
Potassium
5g
Fiber
11g
Sugar
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