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4 teaspoons olive oil, divided
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1 small onion, diced
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2 cloves garlic, minced
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8 ounces turkey sausage
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16 ounces cauliflower rice (4 cups; see Tip)
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¼ teaspoon salt
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⅛ teaspoon ground pepper
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3 tablespoons water
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8 large eggs
Cauliflower with Sausage & Eggs
This easy and nutritious version of breakfast hash uses cauliflower rice instead of potatoes, and turkey sausage instead of breakfast sausage, for a healthier, low-carb breakfast. Top it off with fried eggs for a satisfying morning meal.
Nutrition Information
285
Calories
49g
Carbohydrates
27g
Protein
369mg
Potassium
9g
Fiber
1g
Sugar