Cauliflower Soup with Smoked Gouda

Nutrition Information

182 Calories
12g Carbohydrates
5g Protein
530mg Potassium
1g Fiber
8g Sugar

Ingredients

  • 3 cups cubed whole-wheat bread (1/2-inch)

  • 4 teaspoons extra-virgin olive oil, divided

  • ¾ teaspoon ground white pepper, divided

  • ½ teaspoon chopped fresh thyme plus 1 tablespoon, divided

  • ¼ teaspoon garlic powder

  • 1 large sweet onion, chopped

  • ¼ teaspoon salt

  • 2 teaspoons smoked paprika

  • ¼ cup dry white wine

  • 1 head cauliflower (about 2 pounds), cored and chopped

  • 4 cups low-sodium chicken broth or no-chicken broth, divided

  • 2 teaspoons cornstarch

  • ¾ cup shredded smoked Gouda

  • ¼ cup heavy cream

Directions