Caramelized Ripe Plantains with Dark Rum

Nutrition Information

139 Calories
44g Carbohydrates
30g Protein
265mg Potassium
9g Fiber
4g Sugar

Ingredients

  • 4 ripe plantains

  • 1 tablespoon unsalted butter

  • ½ cup dark Barbadian or Jamaican rum

  • 2 tablespoons granulated sugar

  • Vanilla ice cream for serving (Optional)

Directions