Caramel Cod

Nutrition Information

177 Calories
28g Carbohydrates
29g Protein
653mg Potassium
3g Fiber
15g Sugar

Ingredients

  • 2 tablespoons honey

  • 1 tablespoon soy sauce

  • 1 teaspoon rice wine vinegar

  • 2 (5 ounce) cod filets

  • 1/4 cup all-purpose flour

  • 1/4 teaspoon salt

  • 1/4 teaspoon freshly ground black pepper

  • 2 tablespoons olive oil

  • 1 tablespoon butter

  • 2 cloves garlic, minced

  • 1/2 teaspoon toasted sesame seeds, or as needed for garnish

  • chopped green onions, for garnish

Directions