-
1 teaspoon kosher salt
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1 teaspoon ground black pepper
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1 teaspoon ground cayenne pepper
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1 teaspoon garlic powder
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1 teaspoon onion powder
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1 teaspoon paprika
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1 teaspoon dried parsley
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½ teaspoon dried oregano
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½ teaspoon dried thyme
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4 (4 ounce) catfish fillets, skinned
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¾ cup unsalted butter
Cajun Blackened Catfish
This is a blackened catfish recipe that I obtained from a very good Cajun friend who is a native of Lafayette, Louisiana. His friendly family welcomed me in many years ago, and we have swapped many Cajun and Creole recipes through the years.
Nutrition Information
118
Calories
25g
Carbohydrates
23g
Protein
527mg
Potassium
6g
Fiber
1g
Sugar
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