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4 skinless, boneless chicken breast halves - cut into finger-sized pieces
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¼ cup all-purpose flour
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1 teaspoon garlic powder
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1 teaspoon cayenne pepper
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½ teaspoon salt
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¾ cup bread crumbs
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2 egg whites, beaten
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1 tablespoon water
Buffalo Chicken Fingers
This is a baked version of the popular spicy appetizer. Use more or less cayenne to taste.
Nutrition Information
126
Calories
16g
Carbohydrates
12g
Protein
638mg
Potassium
4g
Fiber
6g
Sugar
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