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2 large red grapefruits, divided
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5 teaspoons honey, divided
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1 ¼ cups buttermilk
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6 tablespoons unsweetened applesauce
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1 large egg
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1 ½ cups buckwheat flour (see Tip)
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1 teaspoon baking powder
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½ teaspoon baking soda
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⅛ teaspoon salt
Buckwheat Pancakes
These gluten-free buckwheat pancakes have an earthy, nutty flavor. Grapefruit adds a nice amount of fruity sweetness in addition to applesauce, which helps to sweeten the pancakes while keeping sugar in check. Top with Greek yogurt and more maple syrup if desired.
Nutrition Information
146
Calories
46g
Carbohydrates
6g
Protein
524mg
Potassium
4g
Fiber
10g
Sugar
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