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1 ½ cups finely chopped broccoli florets
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1 tablespoon butter
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1 tablespoon extra-virgin olive oil
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2 tablespoons all-purpose flour
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1 ¼ cups low-fat milk
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1 teaspoon Dijon mustard
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¼ teaspoon dried rosemary
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¼ teaspoon salt
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½ cup crumbled goat cheese
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3 large eggs, separated
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2 large egg whites
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¼ teaspoon cream of tartar
Broccoli & Goat Cheese Souffle
This elegant broccoli and goat cheese soufflé will wow your family and friends. Soufflés are surprisingly easy to make--the only trick is getting them on the table before they deflate. Serve with: A tomato-and-fennel salad and, for dessert, fresh strawberries drizzled with balsamic vinegar.
Nutrition Information
232
Calories
27g
Carbohydrates
9g
Protein
396mg
Potassium
8g
Fiber
14g
Sugar
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