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2 tablespoons olive oil, divided
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1 garlic clove, thinly sliced
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3 1/2 cups broccoli florets
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1/4 teaspoon crushed red pepper
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Water
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Kosher salt, plus more for seasoning
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Freshly ground black pepper, plus more for seasoning
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8 large eggs
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1/2 cup grated Parmigiano-Reggiano cheese (1 1/2 ounces)
Broccoli Frittata
This cheese-topped frittata is one of the best ways to have broccoli for breakfast. It's tasty, satisfying, and comes together in less than half an hour.
Nutrition Information
136
Calories
44g
Carbohydrates
9g
Protein
411mg
Potassium
9g
Fiber
10g
Sugar
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