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1 cup all-purpose flour
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½ cup whole-wheat flour
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½ cup dried blueberries
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1/2 cup finely chopped pecans, toasted (see Tip)
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3 tablespoons light brown sugar
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2 teaspoons baking powder
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1 teaspoon ground cinnamon
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½ teaspoon salt
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2 large eggs
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2 large egg whites
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1 ½ cups nonfat buttermilk
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2 tablespoons neutral oil, such as canola or avocado
Blueberry Pecan Pancakes
Dried blueberries give these pancakes a rich blueberry flavor and pecans liven up the texture with a bit of crunch.
Nutrition Information
181
Calories
42g
Carbohydrates
20g
Protein
745mg
Potassium
6g
Fiber
5g
Sugar
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