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2 tablespoons flaxseeds, toasted (see Tip)
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1 ½ cups all-purpose flour
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½ cup rolled oats
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¼ cup sugar or sugar substitute equivalent to 1/4 cup sugar (see Tip)
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2 teaspoons baking powder
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¼ teaspoon salt
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¼ cup cold butter, cut into pieces
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1 egg white
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1 (6 ounce) container plain fat-free or low-fat yogurt
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1 ¼ cups fresh blueberries
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1 tablespoon Rolled oats and/or flaxseeds
Blueberry Oat Scones with Flaxseeds
Start the day off right by enjoying these flaky scones made with oats, yogurt, blueberries, and flaxseeds. Spread them with light or fat-free cream cheese or low-sugar preserves.
Nutrition Information
118
Calories
41g
Carbohydrates
29g
Protein
469mg
Potassium
8g
Fiber
7g
Sugar