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2/3 cup mayonnaise
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1/2 cup chopped green onions
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1/3 cup buttermilk or sour cream
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1/2 teaspoon freshly ground black pepper
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3 1/2 cups chopped cooked chicken, or more to taste (from one rotisserie chicken)
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1 1/2 cups grape tomatoes, quartered
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8 strips bacon, crisp-cooked and crumbled
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1 avocado - peeled, pitted, and chopped (optional)
BLT Chicken Salad
This BLT chicken salad is definitely a chicken salad, but you get plenty of the B and T. Serve as a lettuce wrap on bibb lettuce, on white toast, or with bagel chips.
Nutrition Information
105
Calories
19g
Carbohydrates
13g
Protein
527mg
Potassium
6g
Fiber
4g
Sugar