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1 ½ teaspoons extra-virgin olive oil, divided
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½ cup cooked brown rice
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½ cup canned no-salt-added black beans, rinsed
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1 clove garlic, sliced
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2 cups baby spinach
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⅛ teaspoon kosher salt, divided
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⅛ teaspoon cracked black pepper, divided
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¼ cup halved cherry tomatoes
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½ teaspoon lime juice
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1 large egg
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½ teaspoon hot sauce
Black Beans Rice & Fried Egg
Using leftover cooked brown rice is a great and easy way to get breakfast on the table fast. To keep things quick, we use canned beans and baby spinach, which don't require any advance prep. A drizzle of hot sauce brings everything together.
Nutrition Information
280
Calories
41g
Carbohydrates
11g
Protein
447mg
Potassium
3g
Fiber
7g
Sugar