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1 tablespoon olive oil plus 2 tsp., divided
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1 cup frozen cauliflower rice
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⅛ teaspoon salt
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2 tablespoons chopped onion
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2 tablespoons chopped green bell pepper
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½ teaspoon chili powder
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½ teaspoon ground cumin
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¼ teaspoon dried oregano
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⅔ cup no-salt-added canned black beans, rinsed
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2 tablespoons chopped roasted red pepper
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¼ cup water
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1 tablespoon lime juice
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¼ cup shredded reduced-fat Cheddar cheese
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1 medium tomato, chopped
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1 tablespoon chopped fresh cilantro for garnish
Black Bean Cauliflower Rice Bowl
This aromatic cauliflower rice bowl comes together in minutes and is a simple meal for one. Using frozen riced cauliflower instead of rice reduces the carb content—and makes for quicker prep.
Nutrition Information
285
Calories
14g
Carbohydrates
13g
Protein
612mg
Potassium
3g
Fiber
4g
Sugar
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