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1 tablespoon canola oil
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1 onion, diced
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1 red bell pepper, chopped
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2 teaspoons ground cumin
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½ teaspoon salt
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⅛ teaspoon cayenne pepper
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2 (15 ounce) cans black beans, rinsed and drained
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2 Granny Smith apples, unpeeled, cored, and chopped
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2 tablespoons lemon juice
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2 tablespoons chopped fresh cilantro
Black Bean and Granny Smith Apple Salad
A colorful, tongue-tantalizing salad using black beans and tart apples. This salad can be served plain, on a bed of lettuce, or with tortilla chips.
Nutrition Information
106
Calories
26g
Carbohydrates
10g
Protein
413mg
Potassium
7g
Fiber
10g
Sugar