Beefy Italian Vegetable Soup

Nutrition Information

132 Calories
40g Carbohydrates
17g Protein
446mg Potassium
7g Fiber
12g Sugar

Ingredients

  • 1 teaspoon vegetable oil

  • 12 ounces boneless beef sirloin steak, trimmed of fat and cut into bite-size pieces

  • 8 ounces fresh mushrooms, quartered

  • 1 medium onion, chopped

  • 3 cloves garlic, minced

  • 1 tablespoon balsamic vinegar

  • 2 (14 ounce) cans reduced-sodium beef broth

  • 1 (14.5 ounce) can no-salt-added diced tomatoes, undrained

  • ¼ cup dry red wine (Optional)

  • ½ teaspoon dried Italian seasoning, crushed

  • ¼ teaspoon fennel seed, crushed

  • ¼ teaspoon ground pepper

  • 3 cups kale, chopped

  • 1 cup fresh green beans, bias-sliced into bite-size pieces

  • 1 medium yellow bell pepper, chopped

Directions