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1 teaspoon vegetable oil
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12 ounces boneless beef sirloin steak, trimmed of fat and cut into bite-size pieces
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8 ounces fresh mushrooms, quartered
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1 medium onion, chopped
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3 cloves garlic, minced
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1 tablespoon balsamic vinegar
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2 (14 ounce) cans reduced-sodium beef broth
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1 (14.5 ounce) can no-salt-added diced tomatoes, undrained
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¼ cup dry red wine (Optional)
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½ teaspoon dried Italian seasoning, crushed
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¼ teaspoon fennel seed, crushed
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¼ teaspoon ground pepper
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3 cups kale, chopped
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1 cup fresh green beans, bias-sliced into bite-size pieces
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1 medium yellow bell pepper, chopped
Beefy Italian Vegetable Soup
This one-pot, easy-to-make soup is so full of beef and vegetables that it could almost be called a stew. Beans, mushrooms, kale, chunks of tomatoes and beef sirloin will fight for space on each spoonful.
Nutrition Information
132
Calories
40g
Carbohydrates
17g
Protein
446mg
Potassium
7g
Fiber
12g
Sugar