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1 pound whole-wheat egg noodles
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8 ounces filet mignon or sirloin, trimmed and thinly sliced across the grain
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Salt & freshly ground pepper to taste
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2 teaspoons extra-virgin olive oil, divided
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1 onion, sliced
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8 ounces mushrooms, sliced (3 cups)
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1 tablespoons all-purpose flour
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¼ cup dry red wine
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¾ cup reduced-sodium beef broth
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1 teaspoon Dijon mustard
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3 tablespoons reduced-fat sour cream
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1 tablespoon chopped fresh parsley
Beef Stroganoff
A little tender beef goes a long way when it is supplemented with flavorful mushrooms and enriched with a robust sauce in this healthy beef stroganoff recipe.
Nutrition Information
232
Calories
11g
Carbohydrates
15g
Protein
720mg
Potassium
6g
Fiber
5g
Sugar
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