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1 (15 ounce) can garbanzo beans
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1 (14.5 ounce) can black beans
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1 (14.5 ounce) can dark red kidney beans
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1 (14.5 ounce) can pinto beans
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1 (10 ounce) package frozen corn kernels, thawed
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1 (8 ounce) jar chunky salsa
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2 tablespoons chili powder
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1 tablespoon vegetable oil
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1 teaspoon ground cumin
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1 teaspoon lime juice
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1 pinch dried parsley
Nutrition Information
115
Calories
11g
Carbohydrates
18g
Protein
733mg
Potassium
5g
Fiber
13g
Sugar