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1 cup low-sodium chicken broth
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¼ teaspoon poultry seasoning
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⅔ cup whole-wheat couscous
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⅓ cup grated Parmesan cheese
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1 tablespoon butter
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3 tablespoons extra-virgin olive oil, divided
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8 cups chopped kale
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¼ cup water
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1 large clove garlic, smashed
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¼ teaspoon crushed red pepper
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¼ teaspoon salt
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1 pound peeled and deveined raw shrimp (26-30 per pound)
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¼ cup barbecue sauce
BBQ Shrimp with Garlicky Kale & Parmesan Herb Couscous
In the U.S., dry whole-wheat couscous has been partially cooked, making it a quick-cooking (5 minutes!) whole-grain weeknight dinner champ. And when you buy peeled shrimp, plus a bag of prechopped kale and bottled barbecue sauce, the savings in prep time helps to get this healthy dinner done in a jiff.
Nutrition Information
102
Calories
35g
Carbohydrates
9g
Protein
508mg
Potassium
7g
Fiber
12g
Sugar
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