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4 large ripe bananas, divided
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3 cups low-fat milk
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2 cups old-fashioned rolled oats (see Tip)
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3 tablespoons pure maple syrup
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1 teaspoon vanilla extract
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¾ teaspoon ground cinnamon, plus more for sprinkling
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¼ teaspoon ground ginger
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⅛ teaspoon salt
Banana Oatmeal
Banana Oatmeal is a warm, hearty breakfast made with creamy oats and ripe bananas for natural sweetness. Packed with fiber and comfort, it’s a wholesome way to start your day—simple, satisfying, and naturally delicious.
Nutrition Information
157
Calories
48g
Carbohydrates
13g
Protein
678mg
Potassium
7g
Fiber
1g
Sugar
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