Balela Salad
Salad

Balela Salad

This balela salad is a Middle Eastern-style bean salad that is full of flavor.

Nutrition Information

126 Calories
30g Carbohydrates
11g Protein
214mg Potassium
8g Fiber
13g Sugar

Ingredients

  • 2 (15 ounce) cans garbanzo beans, drained and rinsed

  • 2 (15 ounce) cans black beans, drained and rinsed

  • ½ cup (packed) chopped fresh mint

  • ½ cup (packed) chopped fresh parsley

  • ½ cup chopped onion

  • 1 pint grape tomatoes, halved

  • 1 jalapeño pepper, finely chopped

  • 1 clove garlic, minced

  • ¼ cup olive oil

  • 3 tablespoons lemon juice

  • 5 tablespoons apple cider vinegar

  • salt and ground black pepper to taste

Directions

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