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1 pound Brussels sprouts, trimmed and sliced
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1 medium fennel bulb, trimmed and cut into strips
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1 tablespoon plus 1 teaspoon olive oil, divided
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½ teaspoon salt, divided
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½ teaspoon ground pepper, divided
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1 (1 pound) halibut fillet, cut into 4 portions
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4 cloves garlic, minced, divided
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3 tablespoons lemon juice
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2 tablespoons unsalted butter, melted
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2 cups cooked quinoa
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¼ cup chopped sun-dried tomatoes
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¼ cup chopped pitted Kalamata olives
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2 tablespoons chopped fresh Italian parsley or fennel fronds
Baked Halibut with Brussels Sprouts & Quinoa
Fish plus two sides? It seems fancy, but this healthy dinner comes together in just 30 minutes.
Nutrition Information
152
Calories
20g
Carbohydrates
14g
Protein
363mg
Potassium
6g
Fiber
4g
Sugar
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