Baked Cod with Chorizo & White Beans

Nutrition Information

146 Calories
37g Carbohydrates
24g Protein
488mg Potassium
4g Fiber
11g Sugar

Ingredients

  • 1 teaspoon extra-virgin olive oil

  • 1 shallot, finely chopped

  • 2 ounces Spanish chorizo (see Tips) or turkey kielbasa, diced

  • 1 teaspoon chopped fresh thyme

  • 1 pint grape tomatoes, halved

  • ½ cup dry white wine, divided

  • 1 15-ounce can great northern beans, rinsed

  • ½ teaspoon salt, divided

  • 1 1/4 pounds cod, cut into 4 pieces (see Tips)

  • Freshly ground pepper, to taste

Directions