Marinade:
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1 pound chicken tenderloins
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½ cup buttermilk
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¼ teaspoon salt
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⅛ teaspoon cayenne pepper
Breading:
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⅓ cup all-purpose flour
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¼ teaspoon paprika
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salt to taste
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1 large egg
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2 tablespoons buttermilk
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¾ cup Italian-style panko bread crumbs
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⅓ cup freshly grated Parmesan cheese
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½ teaspoon seafood seasoning (such as Old Bay®)
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½ teaspoon garlic powder
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olive oil spray
