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1 (5-ounce) can no-salt-added, water-packed tuna, drained and flaked
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¼ cup reduced-fat strained (Greek-style) yogurt
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3 tablespoons finely chopped celery (1 small stalk)
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2 tablespoons mayonnaise
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2 tablespoons chopped dill pickles
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2 tablespoons chopped red onion
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1 tablespoon chopped fresh flat-leaf parsley
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2 teaspoons Dijon mustard
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2 teaspoons lemon juice
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¼ teaspoon crushed red pepper
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⅛ teaspoon salt
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4 (1-ounce) slices whole-wheat bread, toasted
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½ medium avocado, thinly sliced
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2 large leaves butter lettuce
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4 large slices tomato (¼-inch thick)
Avocado Tuna Salad Sandwich
This avocado tuna salad sandwich is the mash-up you’ve been waiting for! It takes classic tuna salad and adds a creamy twist with ripe avocado for a fresh, buttery flavor and texture. It’s the ideal upgrade to your usual tuna salad, and it’s sure to become your new favorite lunchtime sandwich for work or home.
Nutrition Information
230
Calories
49g
Carbohydrates
9g
Protein
493mg
Potassium
4g
Fiber
11g
Sugar