-
1 cup mixed salad greens
-
1 teaspoon red-wine vinegar
-
1 teaspoon extra-virgin olive oil
-
Pinch of salt
-
Pinch of pepper
-
2 slices sprouted whole-wheat bread, toasted
-
¼ cup plain hummus
-
¼ cup alfalfa sprouts
-
¼ avocado, sliced
-
2 teaspoons unsalted sunflower seeds
Avocado Toast with Sprouts
Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan lunch idea. Look for sprouted bread in the freezer section of your grocery store.
Nutrition Information
269
Calories
22g
Carbohydrates
21g
Protein
528mg
Potassium
6g
Fiber
1g
Sugar
You May Also Like
Falafel Pita Sandwiches with Tzatziki
This delightful vegetarian sandwich boasts tons of flavor from the yogurt sauce and quick-pickled ve...
Creamy Pesto Chicken Salad with Greens
For a healthy variation on creamy chicken salad, we've replaced half the mayonnaise with basil pesto...
Meal Prep Curried Chicken Bowls
Curry doesn't have to take hours to prepare. With the help of our sheet-pan meal-prep chicken (see a...