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1 ripe avocado, halved and pitted
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⅓ cup ranch dressing
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2 tablespoons chopped pickled jalapeño
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1 tablespoon white-wine vinegar
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¼ teaspoon salt
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¼ teaspoon ground pepper
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3 cups shredded or chopped cooked chicken
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½ cup diced celery
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¼ cup diced red onion
Avocado Ranch Chicken Salad
Avocado makes an exceptionally creamy and healthful dressing for this chicken salad. A bit of ranch dressing with pickled jalapeño adds a tangy spin to the lunchtime classic. Serve it on a slice of whole-wheat toast for an open-face sandwich or in a lettuce cup for a low-carb lunch.
Nutrition Information
153
Calories
46g
Carbohydrates
18g
Protein
204mg
Potassium
10g
Fiber
5g
Sugar
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