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1 ½ cups chopped tart apples, such as Granny Smith, plus more for garnish
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2 ½ tablespoons pure maple syrup
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2 teaspoons grated lemon zest, plus more for garnish
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1 tablespoon lemon juice
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1 teaspoon ground cinnamon
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¼ teaspoon ground ginger
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2 cups reduced-fat milk
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1 cup nonfat plain strained yogurt, such as Greek-style
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¼ teaspoon salt
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2 ¼ cups old-fashioned rolled oats
Apple Pie Inspired Overnight Oats
There's no better way to usher in fall than apple pie-inspired overnight oats in the morning. Prep and store this easy breakfast ahead of time to have on hand for busy work and school mornings. You can substitute any nondairy milk for the reduced-fat milk, or try kefir if you want your oats extra tangy.
Nutrition Information
250
Calories
37g
Carbohydrates
28g
Protein
619mg
Potassium
3g
Fiber
15g
Sugar
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