-
1 cup pitted dates
-
1 1/4 cups old-fashioned rolled oats
-
3/4 cup chopped dried apples
-
1/2 cup unsweetened applesauce
-
1/3 cup unsalted, unsweetened smooth peanut butter
-
1/3 cup chopped walnuts, toasted (see Tip)
-
1/2 teaspoon pumpkin pie spice, plus more for dusting
-
1/2 teaspoon vanilla extract
Apple & Peanut Butter Energy Balls
These energy balls marry two of fall’s best flavors: apples and pumpkin pie spice. You can substitute the applesauce with apple butter for a stronger apple flavor. Don’t confuse dried apples with apple chips! Apple chips have a crisp texture that will make the energy balls too crunchy. If your apple mixture is too sticky and hard to roll, lightly grease your hands with cooking spray or simply refrigerate the mixture for 15 minutes before rolling.
Nutrition Information
181
Calories
12g
Carbohydrates
27g
Protein
511mg
Potassium
4g
Fiber
1g
Sugar
You May Also Like
Spinach & Feta Scrambled Egg Pitas
This meatless dinner comes together in only 15 minutes, thanks to the convenience of frozen chopped ...
Shrimp Pad Thai
This iconic Thai recipe features rice noodles stir-fried in a wok with a sauce that strikes the perf...
Angel Hair Pasta with Shrimp
Angel hair pasta is paired with shrimp and a savory sauce with garlic, white wine and lemon. This si...