-
½ cup old-fashioned rolled oats (see Tip)
-
½ cup unsweetened almond milk
-
½ tablespoon chia seeds (Optional)
-
1 teaspoon maple syrup
-
¼ teaspoon ground cinnamon
-
Pinch of salt
-
½ cup diced apple
-
2 tablespoons toasted pecans (Optional)
Apple Cinnamon Overnight Oats
It takes just a few minutes in the evening to mix rolled oats and almond milk, and you have a head start on a healthy breakfast the following morning.
Nutrition Information
144
Calories
24g
Carbohydrates
19g
Protein
597mg
Potassium
1g
Fiber
11g
Sugar
You May Also Like
Steak and Eggs Benedict with Red Wine Hollandaise
Classic hollandaise sauce is prepared with butter, egg yolks and lemon juice. Here, Neal Fraser adds...
Tomato Parmesan Mini Quiches
These individual mini quiches are a fun take on a traditional quiche. Leftovers can be refrigerated ...
Oatmeal Pancakes with Maple Fruit
Have a full house and need a breakfast idea? Here's a quick pancake recipe that serves eight! Everyo...