- 2 cups frozen raspberries, plus more for garnish
- 2 cups packed baby spinach
- 3/4 cup unsweetened coconut milk beverage
- 1/2 cup ice
- 2 pitted Medjool dates
- 1 teaspoon vanilla extract
Anti Inflammatory Raspberry & Spinach Smoothie
Start your day off right with this tasty smoothie featuring anti-inflammatory ingredients. Spinach provides antioxidants that help eliminate damaging free radicals, while raspberries contain polyphenols that have their own anti-inflammatory effects. If you prefer your smoothie a touch sweeter, feel free to add an additional date.
Nutrition Information
261
Calories
43g
Carbohydrates
17g
Protein
312mg
Potassium
1g
Fiber
2g
Sugar
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