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1 tablespoon extra-virgin olive oil
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1½ cups chopped onion
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1 pound lean ground beef
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2 large cloves garlic, minced
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2 teaspoons paprika
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1 teaspoon Italian seasoning
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1 teaspoon salt
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¼ teaspoon ground pepper
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1 (14 ounce) can no-salt-added diced tomatoes, undrained
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1 (8 ounce) can no-salt-added tomato sauce
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1 cup low-sodium beef or chicken broth
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1¼ cups whole-wheat elbow macaroni
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2 tablespoons grated Parmesan cheese
American Goulash
American goulash, also known as old-fashioned goulash, is the perfect economical family meal. The pasta cooks right in the sauce, so this satisfying dish can be made in just one pot.
Nutrition Information
194
Calories
47g
Carbohydrates
26g
Protein
270mg
Potassium
8g
Fiber
14g
Sugar