American Goulash

Nutrition Information

194 Calories
47g Carbohydrates
26g Protein
270mg Potassium
8g Fiber
14g Sugar

Ingredients

  • 1 tablespoon extra-virgin olive oil

  • 1½ cups chopped onion

  • 1 pound lean ground beef

  • 2 large cloves garlic, minced

  • 2 teaspoons paprika

  • 1 teaspoon Italian seasoning

  • 1 teaspoon salt

  • ¼ teaspoon ground pepper

  • 1 (14 ounce) can no-salt-added diced tomatoes, undrained

  • 1 (8 ounce) can no-salt-added tomato sauce

  • 1 cup low-sodium beef or chicken broth

  • 1¼ cups whole-wheat elbow macaroni

  • 2 tablespoons grated Parmesan cheese

Directions