Almond & Lemon Crusted Fish

Nutrition Information

120 Calories
46g Carbohydrates
26g Protein
539mg Potassium
7g Fiber
10g Sugar

Ingredients

  • Zest and juice of 1 medium lemon, divided

  • ½ cup sliced almonds, coarsely chopped

  • 1 tablespoon finely chopped fresh dill or 1 teaspoon dried dill

  • 1 tablespoon plus 2 teaspoons extra-virgin olive oil, divided

  • 1 teaspoon kosher salt, divided

  • Freshly ground pepper to taste

  • 1 1/4 pounds cod (see Tip) or halibut, cut into 4 portions

  • 4 teaspoons Dijon mustard

  • 2 cloves garlic, slivered

  • 1 pound baby spinach

  • 4 Lemon wedges for garnish

Directions