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3 tablespoons all-purpose flour
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¼ teaspoon ground turmeric
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¼ teaspoon freshly ground black pepper
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¼ teaspoon mustard powder
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3 ½ ounces salted pretzels, crushed
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1 large egg, beaten
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1 ½ pounds chicken tenderloins
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olive oil cooking spray
Air Fryer Pretzel-Crusted Chicken Tenders
These crunchy chicken tenders are very versatile. Serve them as an appetizer, with a dip, or as a main dish. You can also cut them into bite-sized pieces and top a salad.
Nutrition Information
109
Calories
46g
Carbohydrates
15g
Protein
710mg
Potassium
7g
Fiber
15g
Sugar
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