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4 (4-ounce) skin-on black sea bass, halibut or other firm white fish fillets
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¾ teaspoon kosher salt, divided
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½ teaspoon ground pepper, divided, plus more for garnish
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¼ cup whole-milk plain strained yogurt, such as Greek-style
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2 tablespoons chopped fresh dill or 1 tablespoon dried
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¼ teaspoon garlic powder
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¼ cup finely chopped pistachios
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¼ cup whole-wheat panko breadcrumbs
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2 tablespoons chopped fresh flat-leaf parsley
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Watercress & extra-virgin olive oil for serving
Air Fryer Pistachio Crusted Sea Bass
Sea bass fillets are crusted in pistachios and panko for a nutty, crunchy exterior in this healthy air-fryer recipe. We use sea bass here, but any other firm white fish like halibut would work just as well. Serve with grains and a side salad.
Nutrition Information
235
Calories
36g
Carbohydrates
8g
Protein
624mg
Potassium
3g
Fiber
10g
Sugar
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