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1 1/2 pounds chicken tenderloins
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salt and pepper to taste
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2/3 cup all-purpose flour
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2 large eggs, lightly beaten
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1 cup pecorino Romano cheese
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1/3 cup grated Parmesan cheese
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2/3 cup plain panko breadcrumbs
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8 ounces spaghetti
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1/4 cup olive oil
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2 tablespoons unsalted butter
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2 cups marinara sauce
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6 small fresh parsley sprigs for garnish (optional)
Air Fryer Chicken Tenders
This copycat crusted chicken Romano proves that you don't have to go out to enjoy these chicken tenderloins—you can prepare them at home! Breaded with a mix of panko breadcrumbs, Parmesan, and pecorino Romano, and sautéed until deeply golden brown, these tenderloins are served with spaghetti and marinara sauce. Add sautéed zucchini or a tossed salad and some crusty garlic bread on the side.
Nutrition Information
173
Calories
38g
Carbohydrates
13g
Protein
477mg
Potassium
7g
Fiber
8g
Sugar
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