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2 teaspoons neutral oil, such as canola or avocado
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1 cup thinly sliced red onion
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1 cup thinly sliced red bell pepper
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1 (15 ounce) can no-salt-added black beans, rinsed
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4 cups shredded cooked chicken breast (about 16 ounces)
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¼ cup water
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3 tablespoons 25%-less sodium taco seasoning mix
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1 ½ cups shredded Colby Jack cheese
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18 (6 inch) white corn tortillas
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Cooking spray
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¾ cup refrigerated pico de gallo
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¾ cup sour cream
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2 tablespoons chopped fresh cilantro
Air Fryer Chicken Taquitos
These air-fryer taquitos are crispy on the outside with a warm and zesty chicken-and-bean filling on the inside. Pico de gallo, sour cream and fresh cilantro round out this easy recipe that's perfect for a game-day crowd.
Nutrition Information
244
Calories
37g
Carbohydrates
5g
Protein
556mg
Potassium
9g
Fiber
9g
Sugar