Air Fryer Chicken Strips

Nutrition Information

258 Calories
32g Carbohydrates
23g Protein
406mg Potassium
3g Fiber
6g Sugar

Ingredients

  • 2 pounds skinless, boneless chicken breasts

Marinade:

  • 1 cup dill pickle juice

  • 1 cup milk

  • 1 tablespoon liquid smoke

Egg Wash:

  • 3 large eggs, at room temperature

  • 1/2 cup ranch dressing

Breading:

  • 2 cups all purpose flour, divided

  • 1/2 cup bread crumbs

  • 4 teaspoons paprika

  • 1 tablespoon white pepper

  • 2 teaspoons garlic salt

  • 2 teaspoons confectioners' sugar

  • 1 teaspoon dried thyme

  • 1 teaspoon dried basil

  • 1 teaspoon dried oregano

  • 1 teaspoon celery salt

  • 1 teaspoon freshly ground black pepper

  • 1 teaspoon dry mustard

  • 1 teaspoon ground ginger

  • 1/2 teaspoon chili powder

  • 1/2 teaspoon sea salt

  • coconut oil cooking spray

Directions