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1 cup whole-wheat or gluten-free panko breadcrumbs
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¼ cup grated Parmesan cheese
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1 tablespoon olive oil
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1 teaspoon grated lemon zest
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½ cup whole buttermilk
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1 pound chicken breast cutlets (4 cutlets)
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½ teaspoon salt
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½ teaspoon ground pepper
Air Fryer Chicken Cutlets
Cooking chicken cutlets in an air fryer creates a crunchy, golden-brown exterior while eliminating excess oil. Serve the crispy cutlets with a side salad.
Nutrition Information
254
Calories
42g
Carbohydrates
24g
Protein
294mg
Potassium
3g
Fiber
11g
Sugar
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